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UID:8a6369be80fc8baf3231955476a828ff
DTSTAMP:20260422T053930Z
SUMMARY:Kids Yoga Begins
DESCRIPTION:federation.jewishva.org\nCommunity Calendar\nhttps://federation
 .jewishva.org/community-calendar/kids-yoga-begins222\n\nJan 8 - Feb 26\n\n
 Wednesdays/ 7 Weeks\n\n3:30 - 4:30\n\nAges K-5\n\nMember $115.00 | Guest $
 145.00\n\n \n\nYoga and mindfulness have been shown to improve both physi
 cal and mental health in school-age children. Yoga improves balance\, stre
 ngth\, endurance\, and aerobic capacity in children. Children will learn y
 oga poses based on a traditional integral yoga module\, games\, music\, ar
 t\, and guided visualization. Eight-week session.     \n\nRegister at J
 ewishVA.org/Kids     \n\n 
DTSTART;TZID=America/New_York:20250108T153000
DTEND;TZID=America/New_York:20250108T163000
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